A Creative – Holistic Centre in North West London

Yoga classes, Music lessons, Complementary therapies, Meditation, Sound baths and Yoga suppers; just some of the classes and events we host from our pretty Studios and treatments rooms in Kensal Rise, London.

Yoga, classes, therapies @102 Liddell Gdns, NW10 3QE
Music & store @14 Chamberlayne Rd, NW10 3JD
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10:00am
December 15, 2024
Sun |
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Adult

Self Care Sunday

Sunday Self Care Session with Katie Sullivan

Sunday 15th December 2024

10am-11.30am


Take a moment to pause and be in the present...

Come and join Katie Sullivan for your monthly dose of recuperation, relaxation and rejuvenation.


Release the monthly build up of tiredness and tension with 90 minutes of yoga postures, breathwork and yoga nidra, followed by tea and a debrief, if you have the time!


Practising postures and breathwork with awareness, allows us to be more present and gives a better understanding of our physical and emotional states. This can lead to better decision making and more energy for our daily lives.


Perfect for the run up to the Festive Season

Come and treat yourself to a relaxing Sunday morning extended yoga session.

10.00am Welcome and check in

10.15am Yoga for Everyday

11.15pm Yoga Nidra

11.30am Break with tea

11.40am Self care tips

12.00pm Finish of Self Care Sunday

Limited spaces - booking essential!

Investment : £25

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17:00
December 8, 2024
Sun |
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Sunday Sound Bath

Sunday Sound Bath - last few spaces available!

with Athena Sofianou

Date: 8th December 2024
Time : 6.00pm - 7.15pm
Location: The Yard

The Sound Bath is meditative and cleansing, enhancing focus and clarity. You can expect deep relaxation and a shower of healing sounds!

Athena uses her voice, crystal bowls and singing bowls, and bio-sonic tuning forks to create the most beautiful sound event.

Mini tarot readings are also available at the end, and are included in the price.

£20 / £15 concession*

Booking is essential as we have just 10 spaces for this event and places go quickly!

*Concession price of £15 is available for students/unemployed, please bring proof when you arrive to sign in.

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18:30
December 5, 2024
Thu |
Evening
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Winter Recital

Gracelands Yard Winter Music Recital


This event is taking place on Thursday December 5th @ 630pm (doors will open at 620pm).


Our venue is: St Martin's Church, Mortimer Road, London NW10

Musical performances from all our amazing music students, learning to play here, at Gracelands Yard.

Our students are age 5 - adults and they will be playing piano, flute, sax, violin, ukulele, guitar and singing!

Everyone welcome! Parents, grandparents, carers and friends are all welcome to attend.

Tickets cost £8 for adults and children are £4 (performers do not need a ticket for the event)

We will be selling glasses of Prosecco, and there will also be soft drinks and snacks available, on a donation basis.

Proceeds from this event will go to the church and to the local foodbank.

Booking is essential to attend this event.

We look forward to seeing you there!

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1 adult Recital

£
8

1 child Recital

£
4

2 adults Recital

£
16

2 children Recital

£
8

3 adults Recital

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24
19:30
November 28, 2024
Thu |
Evening
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Chakra Jewellery Making Workshop - POSTPONED

Date: Thursday 28th November 2024

Time: 7.30 - 9.00pm
Location: Gracelands Yard, 102 Liddell Gardens, NW10 3QE

Investment: £25 including crystals


Join Jessica Holley, a self-taught jewellery designer with over 30 years of experience, for a special chakra jewellery-making workshop.


Guided by Jessica, you’ll create a bespoke piece that not only looks and feels beautiful but also incorporates gemstones to support your overall wellbeing by harmonising body, mind, and spirit.

This workshop is designed to balance and align your chakras as you craft, infusing your jewellery with energy flow and intention.

Jessica will also channel Reiki to your jewellery at the end of the session, cleansing and charging it with positive energy for you to wear, or to gift with love.

With Christmas around the corner, there’s no better time to create a thoughtful, handmade gift for someone special.

With Jessica's extensive knowledge of crystals and her background as a certified Reiki Master and holistic coach, you’ll gain insight into the meanings and benefits of the gemstones you select.

Throughout the process, you’ll have the chance to connect over the creation and significance of your unique jewellery.

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18:00
November 24, 2024
Sun |
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Crystal Bowl Cacao Ceremony

Crystal Bowl Cacao Ceremony with Jessica Holley

Date: 24th November 2024

Time : 6.00 - 7.00 pm

Location: Gracelands Yard 102 Liddell Gardens NW10 3QE

Join Jessica for a gentle, grounding sip of heart opening cacao to begin, allowing you to unwind as you enter this beautiful Crystal Cacao Ceremony.

This unique experience includes a gemstone crystal sound bath, where Jess will tune into your energy, connecting with the room through a guided meditation set to the resonant tones of the crystal bowls.

Immerse yourself in a deeply relaxing and transformative wellness journey, finishing with a beautiful reading to close the ceremony.  The connection of body, mind, and soul has never felt stronger.

Bookings essential.

This sound bath is designed for anyone looking to deepen their meditation practice or simply find a moment of peace through the unique power of sound therapy.

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18:00
November 15, 2024
Fri |
Evening
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Women's Circle & Healing Sound Bath

Women’s Circle & Healing Sound Bath

with Roxana Lim-Diaz

Friday 15th November 6.00-7.30pm

Location: Gracelands Yard 102, Liddell Gardens, NW10 3QE

Join us for a magical woman’s circle with guided meditation, gentle breath work, a powerful and cleansing sound bath, goddess cards, grounding women’s tea and cacao treats.

When women come together, breathe, share, witness and support each other, the healing energy flows.

The powerful cleansing frequency of the crystal sound bowls and instruments will cleanse the week away and leave you feeling relaxed, supported and light.

No experience necessary, and the whole session will be guided.

Yoga mats, cushions and blankets provided.

Please wear comfortable clothes. Layers and warm socks also recommended as the body temperature can fluctuate during a sound bath.

Bring water too, as it is very important to stay hydrated afterwards.

Important Information:

Contraindications: Please note this event is not suitable for women in their first trimester of pregnancy or very close to their due date. It is also not suitable for anyone with a pacemaker/defibrillator fitted or metal plates/pins in the body; who suffers with severe mental health issues; who have epilepsy or who are intoxicated. If unsure please get in touch.

Come and be part of the magick!

Booking essential - £15, concessions £12*

*please bring proof of concession

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19:00
November 14, 2024
Thu |
Evening
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Adult

Evening Meditation with ASMR

Join Esther for a cosy sensory experience with her Autumnal ASMR guided evening meditation.


Prepare for ultimate relaxation and immerse yourself in a calming atmosphere that combines mindful, guided meditation with soothing ASMR elements.


Picture the gentle crackle of a fireplace, autumn leaves scattered across the floor, and the warm, grounding scents of ginger, pumpkin, cinnamon, and nutmeg filling the air.
Nestle into a cosy blanket and cushions on your yoga mat, with the soft glow of flickering candles and shadows dancing on the walls.


Sip a comforting hot cocoa before drifting into a blissful 45-minute guided slumber, perfect for promoting mindfulness and easing stress before bedtime.


Come dressed in comfy clothes; you’ll be glad you did!

This experience is ideal for anyone seeking tranquility and rejuvenation or those who find it challenging to quiet the mind before sleep.


Treat yourself to a peaceful retreat and leave feeling refreshed and grounded.

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19:30
November 13, 2024
Wed |
Evening
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Adult

Forgiveness Circle

Forgiveness Circle


Date: 13th November, 7.30pm

Time: 7:30 pm – 8:30 pm

Price: £15

Venue: Gracelands Yard 102 Liddell Gardens, NW10 3QE.


Forgiveness is one of the most powerful things we can do for ourselves.

Perhaps you don't wish to carry resentment around with you anymore? Or you're finding it difficult to forgive yourself for past events or decisions?


This circle is intended to hold space for each other while we engage with the incredibly clarifying work of forgiveness.


Tara Radakrishnan will be sharing what it means to her and walking you through an exercise that can offer great release and open heartedness.


Speaking and sharing about your experience is entirely optional. There is no religious affiliation with this practice. There is also no pressure or timeline to forgive.

Important shifts can occur when setting an intention amongst the kindness of others.


Bring: Journal, pen, 3-4 small flowers (all optional)

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2:30
November 9, 2024
Sat |
Afternoon
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Jivamukti Yoga Introductory Class

Jivamukti Yoga Introductory Class

Saturday 9th November

Time 2.30pm - 3.45pm

Facilitator - Aishwarya

Introductory Price - £10


Jivamukti Yoga is a globally respected yoga method and school first founded in New York in the 1980’s by Sharon Gannon and David Life.


With a strong emphasis on compassion for all beings, uplifting music, sound and chanting, meditation, breathwork and the study of the ancient yoga scriptures, the Jivamukti Yoga method offers modern practitioners a well-rounded approach to the ancient discipline of Yoga that goes far beyond just physical asana sequences.

~ Having said that, a strong asana practice rooted in the Ashtanga Yoga tradition is also to be found in every Jivamukti class, so there is something for everyone!


Aishwarya’s classes, which are strongly rooted in the Jivamukti Yoga tradition, are characterised by a changing monthly focus, energising vinyasa sequences, lively electro beats, as well as, ample space to be still and reflect on the deeper teachings of these ancient practices that Aishwarya passionately weaves into her classes.

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Always Leave With Love

Some of the testimonials from our clients
Happy Yogi
Online yoga with Audrey is my favourite lunchtime of the week! Testing again
24th April • 4:44pm
Victor Djumpah
My girlfriend and I attended some antenatal classes here, and we found the classes very informative and well-run, thank you.
22nd April • 4:02pm
J P
Went there for antenatal yoga classes taught by Katie Myers, and they really helped me prepare for birth . Now I take my son to the baby and toddler classes and he loves them!
14th June • 8:18pm
willsmorgan
The best at what they do. Really.
3rd January • 5:45pm
Elliott Ford
Julie helped us prepare the first dance for our wedding.  We both had very little previous dancing experience but Julie helped us to choreograph and learn a dance over five lessons.  Julie was great to work with and helped to make the whole experience a lot of fun.  Our dance went well on the day and we had lots of positive comments.  I wouldn't hesitate to recommend to family and friends.
5th September • 11:42am
Carter Newman
I found Esther Cato through Google when I was looking for a massage - I received a brilliant, much needed, relaxing massage from Esther. Since then I have gifted massages to family and friends (sports massages and massages focused on releiving sciatica). Highly recommend!
2nd November • 3:45pm
Francisca Mendes
I cannot recommend Anne-Sophie enough. I am so lucky to have found her. She is an amazing listener and really empathic towards her clients. She always provides great advice and makes me feel safe and comfortable at all times. I have learnt so much about myself and really look forward to our sessions. Great investment!
9th October • 12:38pm
MT Dominguez
Miss Julie is brilliant and lots of fun.  She has tons of energy and always guides the children in a very positive way which is vital for confidence building. She really helps the children build their performing skills. She is a fantastic dancer, singer and performer herself and the children look up to her.
17th October • 11:01am
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