Sunday Sound Bath

with Athena Sofianou

Date: 18th May, 2025
Time : 5.00pm - 6.15pm
Location: The Yard

The Sound Bath is meditative and cleansing, enhancing focus and clarity. You can expect deep relaxation and a shower of healing sounds!

Athena uses her voice, crystal bowls and singing bowls, and bio-sonic tuning forks to create the most beautiful sound event.

Mini tarot readings are also available at the end, and are included in the price.

£20 / £15 concession*

Booking is essential as we have just 10 spaces for this event and places go quickly!

*Concession price of £15 is available for students/unemployed, please bring proof when you arrive to sign in.

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Self-Care Sunday

Marching into Spring

NEXT SESSION - JUNE

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The arrival of the full moon is the perfect time to take a breath, slow down, and reconnect with yourself.

Join Katie for a special morning session of yoga postures, breathwork, and meditation, offering you space to rest, reflect, and replenish.

Practising presence opens a pathway to creativity, healing, and a deeper sense of peace, reminding us of the importance of making time for ourselves.

Come and bloom into the fullness of who you are.

Join Katie for her regular monthly session to reconnect with yourself.  90 minutes of yoga postures, breathwork, and yoga nidra, giving yourself the chance to be fully present and tune in to what’s happening within.

Practising presence invites moments of spaciousness, and it is in these spaces that healing and creativity can flourish. This time of mindful connection helps us live more coherent and fulfilling lives.

Schedule:Welcome and check in

Yoga for Everyday

Yoga Nidra

Self care tips

Finish of Self Care Sunday

Limited spaces - booking essential!

Investment : £25

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Yoga Supper

Thursday 8th May 7.00-8.30pm

with Jade Swaby

You are invited to join Jade and Kirsty for a nourishing Spring Yoga Supper on Thursday May 8th.

This is a wonderful opportunity for a deep connection with yourself, as well as with other like-minded people in the Gracelands Yard community.

Jade will guide you in gentle 45 minute Tantra Hatha Yoga practice, inviting you to slow down and rest in each asana (yoga posture).

You will be guided on an internalised meditative journey, cultivating awareness and transformation of your energy body (the chakras), releasing tension and liberating your body, mind and soul.

Jade's aim is to support you in yoga and experience your true nature; loving stillness.

Afterwards we will connect as a community and share a nourishing vegetarian supper lovingly prepared by Kirsty.

Booking is essential as places are limited.

£30 or £22.5 concession - please bring proof of eligibility.

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Connecting to the Heart Cacao Ceremony Meditation

Thursday 27th, 7.00-8.30pm

with Chandvi Shah

£30 / £25 concession*

*please bring proof of concession rate

Join Chandvi for a cacao ceremony and meditation journey into the heart - where stillness, wisdom, and deep presence reside.

Through breath, gentle awareness and intention, we will soften the mind’s chatter and attune to the quiet rhythm of our innermost being.

This practice invites you to cultivate self-compassion, openness, and a deep sense of connection within. It is a beautiful opportunity to reconnect with your essence and heal your heart with Cacao, a gentle yet powerful plant medicine.

Come as you are, and let your heart lead the way.

Chandvi is a Holistic Trauma Therapist and Ceremonial Space Holder. She brings together Eastern and Western modalities to provide a holistic transformational experience to individuals and in groups.

She weaves all that she has learnt to support people in bridging the gap between the body, soul and spirit.

To bring awareness and healing to the inner wounds, and to help them connect to their innate essence and power.

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Breathwork & Healing Sound Bath

with Roxy Diaz

Friday 21st March ~ 6pm-7pm ~ £20

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The perfect Friday night self-care treat!

Come and enjoy some deep relaxation through guided breathwork, meditation and a beautiful healing sound bath.

The session will include:

*gentle cleansing breathwork*

*guided meditation*

*healing crystal & alchemy sound bowl bath*

*organic essential oils*

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You will leave you feeling less stressed, rejuvenated, restored & realigned; come and find your peace & calm.

No experience necessary, all welcome and the whole session will be guided.

Yoga mats, cushions and blankets provided.

Please wear comfortable clothes. Layers and warm socks also recommended as the body temperature can fluctuate during a sound bath.

Important Information:

Contraindications: Please note this event is not suitable for women in their first trimester of pregnancy or very close to their due date. It is also not suitable for anyone with a pacemaker/defibrillator fitted or metal plates/pins in the body; who have severe mental health issues; have epilepsy or who are intoxicated. If unsure please get in touch before booking.

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Celebrate friendship with a different kind of heartwarming Valentine's gathering that nurtures connection and joy.

Begin with a loving-kindness meditation, in a circle, using phrases of well-being and compassion.

After the meditation you and your friend will create rose petal bath salts, enjoying the sensory experience together.

Enjoy a beautiful platter of homemade chocolates and strawberries to nibble on during the festivities, adding a touch of decadence to your celebration of love, between friends.  

The event focuses on appreciation, laughter, and the deep bonds of friendship, transforming an ordinary gathering into a memorable experience of connection and warmth.

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Booking essential

£25 per individual or £40 for two…

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Gracelands Yard 102 Liddell Gardens London NW10 3QE

7-830pm, 14 Feb 2025

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Escape the festive rush!

Feeling the pressures of the season? Take a moment to step away and reconnect with yourself.

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Join Esther Cato for a transformative ASMR meditation that soothes your senses and melts away stress.

Picture this: the comforting crackle of a fireplace, the invigorating scent of pine and Christmas spices, and the soft glow of twinkling lights surrounding you.

With each breath, you'll feel tension ease as we move through guided mindfulness practices, designed to restore balance and inspire gratitude.

This is your time to pause, reset, and embrace the magic of the season.

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Spaces are limited. Book your spot now! Just £15.00

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Date: Thursday 12th December

Time: 7.00pm - 8.00pm

Location: Gracelands Yard, 102 Liddell Gardens NW10 3QE

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Gracelands Yard Winter Music Recital

This event is taking place on Thursday December 5th @ 630pm (doors will open at 620pm).

Our venue is: St Martin's Church, Mortimer Road, London NW10

Musical performances from all our amazing music students, learning to play here, at Gracelands Yard.

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Our students are age 5 - adults and they will be playing piano, flute, sax, violin, ukulele, guitar and singing!

Everyone welcome! Parents, grandparents, carers and friends are all welcome to attend.

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Tickets cost £8 for adults and children are £4 (performers do not need a ticket for the event)

We will be selling glasses of Prosecco, and there will also be soft drinks and snacks available, on a donation basis.

Proceeds from this event will go to the church and to the local foodbank.

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Booking is essential to attend this event.

We look forward to seeing you there!

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Date: Thursday 28th November 2024

Time: 7.30 - 9.00pm
Location: Gracelands Yard, 102 Liddell Gardens, NW10 3QE

Investment: £25 including crystals

Join Jessica Holley, a self-taught jewellery designer with over 30 years of experience, for a special chakra jewellery-making workshop.

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Guided by Jessica, you’ll create a bespoke piece that not only looks and feels beautiful but also incorporates gemstones to support your overall wellbeing by harmonising body, mind, and spirit.

This workshop is designed to balance and align your chakras as you craft, infusing your jewellery with energy flow and intention.

Jessica will also channel Reiki to your jewellery at the end of the session, cleansing and charging it with positive energy for you to wear, or to gift with love.

With Christmas around the corner, there’s no better time to create a thoughtful, handmade gift for someone special.

With Jessica's extensive knowledge of crystals and her background as a certified Reiki Master and holistic coach, you’ll gain insight into the meanings and benefits of the gemstones you select.

Throughout the process, you’ll have the chance to connect over the creation and significance of your unique jewellery.

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