A Creative – Holistic Centre in North West London

Yoga classes, Music lessons, Complementary therapies, Meditation, Sound baths and Yoga suppers; just some of the classes and events we host from our pretty Studios and treatments rooms in Kensal Rise, London.

Yoga, classes, therapies @102 Liddell Gdns, NW10 3QE
Music & store @14 Chamberlayne Rd, NW10 3JD
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10:00am
December 10, 2023
Sun |
Morning
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Adult

Self Care Sunday - wellbeing workshop

Self Care Sunday

Self care solutions for the festive season with Katie Sullivan

Workshop  £25

Date : 10th December
Time : 10am - 12pm
Location :  The Yard

Embrace self-care this festive season!

Invest a few hours to unwind, let go of daily stresses, and learn practices that enhance resilience.

We will use a combination of yoga, meditation and practical tips to inspire regular self care habits that nurture your physical, mental, and emotional well-being.

By consciously releasing life's burdens, you'll feel lighter, more energetic, and better equipped to share and receive joy this season.

Join us for an opportunity to reset and self-regulate in a warm, friendly environment, preparing yourself for the weeks leading up to the end of the year.

You matter – prioritise self care this season...

10.00am  Welcome and check in
10.15am  Yoga for Everyday
11.15am  Yoga Nidra
11.30am  Break with tea
11.40am  Self care tips and Creating new habits
12pm Finish

Booking is essential.

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25.00

Self Care Sunday

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101236

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11:30am
December 4, 2023
Mon |
Morning
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Adult

Homeopathy for Babies - workshop

Homeopathy for Babies

with Katie Sullivan, Homeopath

Discover the power of homeopathy for your baby at our upcoming workshop!

Gain essential knowledge on using homeopathic remedies for common conditions like teething, colic, and fevers.

As a qualified homeopath and a parent who has relied on homeopathy, I'll guide you through its basics, making it an invaluable tool in understanding and confidently caring for your child.

Learn how this easy, effective, and low-cost approach can complement mainstream medicine.

Plus, take home a set of 10 frequently used remedies to empower your parenting journey.

Join us for an insightful exploration into the world of homeopathy with other mums, and babies are all welcome.

Date : Monday 4th December 2023, Time: 10.30-11.30, Cost: £30

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Homeopathy for Babies

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30.00

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18:30
November 30, 2023
Thu |
Evening
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Winter Recital

Gracelands Yard Winter Recital

November 30, 2023 @ 630pm (doors 620pm)

St Martin's Church, Mortimer Road, London NW10

An opportunity to hear performances from all our amazing music students here at Gracelands Yard: piano, sax, violin, ukulele, guitar, flute and singing.

All welcome, adults £6 and children £2 (perfromers do not need a ticket!)

Seasonal alcoholic drinks on sale, soft drinks and snacks will be available - donation basis.

Booking is essential to attend.

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1x adult concert ticket

£
6

1x child concert ticket

£
2

2x adult concert tickets

£
12

2x child concert tickets

£
4

3x adult concert tickets

£
18
5:00pm
November 26, 2023
Sun |
Evening
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Adult

Vocal-Led Soundbath - Sunday

Join us for another relaxing, immersive, vocal-led sound bath here at the Yard.  

Our next event is on Sunday 26th November at 5pm.

Led by Athena Sofianou, these sessions are meditative and cleansing, enhancing focus and clarity.  Expect deep relaxation and a shower of healing sounds!

Athena uses her voice, crystal and singing bowls and bio-sonic tuning forks to create the most beautiful event.

Mini tarot readings are also available at the end, and are included in the price.

Sunday November 26th @ 5:00pm

£15

Booking is essential...

Concession price of £9.5 is available for students/unemployed - *please bring proof when you arrive to sign in.

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Soundbath

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9.5

Concession £9.5 Soundbath

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19:30
June 21, 2023
Wed |
Evening
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Adult

Summer Solstice Sound bath

Join us for this special event to celebrate the Summer Solstice, with Sound bath, chants, mantras, tarot cards and refreshments to share at the end.

Wednesday June 21st @ 730-900pm in Studio 1

A relaxing, immersive vocal-led sound bath here at the Yard. Led by Athena Sofianou, this session is meditative and cleansing, enhancing focus and clarity.

The chanting circle includes both English and Sanskrit mantras for health, balance, strength and empowerment, in a safe environment.

Athena uses Crystal bowls and singing bowl to create the most beautiful event.

Booking is essential as spaces are limited.  We hope you can join us!

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£
22

Solstice Sound bath concession

£
16

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12:30pm
June 15, 2023
Thu |
Afternoon
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Lunch Box

Thursday Lunch Box:
An encouraging, fun and friendly, non-contact boxing class for women of all ages.

De-stress whilst you throw some punches!

A mixture of body conditioning, boxing drills, padwork, cardio and abdominal exercises.

A action-packed class that can lead to notable improvements in stress reduction, weight loss, heightened self-esteem, better mood and concentration skills.  Great for co-ordination, flexibility, mental well-being and overall fitness.

Learn a new skill, build up your stamina, get fit, and try out a new daily workout, all whilst having fun.

All gloves and equipment provided.

Cathy is an ABA boxing coach level 1 and she implements aspects of the sport into her training sessions including padwork.

She is a highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Cathy has a successful record of evaluating clients' physical fitness, understanding their needs and developing a practical and achievable workout routine for them to reach their targets.

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15

Lunch Box trial class

£
7.5

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4:30pm
February 12, 2023
Sun |
Afternoon
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Chocolate Meditation

Join us on Sunday 12th February @ 430pm for a late afternoon of self care, through meditation, chocolate and conversation;  a fun, chocolate and rose-themed meditation event.


Learn how chocolate can be used for ultimate relaxation


Discover the joy and benefits of chocolate meditation


Try a vegan chocolate tasting experience


Relax to a soothing guided meditation with Esther Cato


Single and double spaces available so you can bring a partner/friend!


Price includes chocolate tasting, tea and a goodie bag to take home.

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19

Double place

£
35

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Adult

Easeful Yoga

Wednesdays 630pm, taught by Katie Myers in Studio 1

This 60 minute yoga class is based on breath/movement synchronisation, alignment and an intention to listen to your body in each moment. 

It provides a systematic approach to enable an easeful and stable experience.

Katie will help you practise yoga in a way that works for you, by encouraging you to feel what is happening in your body.

This class is suitable for beginners, those returning to yoga, or looking for a safe and inclusive space to further your practice. 

Katie also teaches our antenatal and postnatal classes here at The Yard.

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15

Yoga/Meditation 6 class pass

£
78

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Adult

Beginner Hatha Yoga

Fridays 815-930am, taught by Martin Slattery in Studio 1.

Movement - Sound - Meditation

Martin incorporates all these aspects into his morning yoga classes.

Suitable for all, including those with injuries and in recovery.

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Anne-Sophie Morel

Acupuncture, Tui Na Therapeutic Massage and Chinese Nutritional Therapy
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Pyschotherapy, Counselling & Coaching
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Counselling
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Physiotherapy
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Deep tissue, Swedish massage, Luxury hot oil massage, MLD, Natural facials & Pregnancy massage
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Always Leave With Love

Some of the testimonials from our clients
Happy Yogi
Online yoga with Audrey is my favourite lunchtime of the week! Testing again
24th April • 4:44pm
Victor Djumpah
My girlfriend and I attended some antenatal classes here, and we found the classes very informative and well-run, thank you.
22nd April • 4:02pm
J P
Went there for antenatal yoga classes taught by Katie Myers, and they really helped me prepare for birth . Now I take my son to the baby and toddler classes and he loves them!
14th June • 8:18pm
willsmorgan
The best at what they do. Really.
3rd January • 5:45pm
Elliott Ford
Julie helped us prepare the first dance for our wedding.  We both had very little previous dancing experience but Julie helped us to choreograph and learn a dance over five lessons.  Julie was great to work with and helped to make the whole experience a lot of fun.  Our dance went well on the day and we had lots of positive comments.  I wouldn't hesitate to recommend to family and friends.
5th September • 11:42am
Carter Newman
I found Esther Cato through Google when I was looking for a massage - I received a brilliant, much needed, relaxing massage from Esther. Since then I have gifted massages to family and friends (sports massages and massages focused on releiving sciatica). Highly recommend!
2nd November • 3:45pm
Francisca Mendes
I cannot recommend Anne-Sophie enough. I am so lucky to have found her. She is an amazing listener and really empathic towards her clients. She always provides great advice and makes me feel safe and comfortable at all times. I have learnt so much about myself and really look forward to our sessions. Great investment!
9th October • 12:38pm
MT Dominguez
Miss Julie is brilliant and lots of fun.  She has tons of energy and always guides the children in a very positive way which is vital for confidence building. She really helps the children build their performing skills. She is a fantastic dancer, singer and performer herself and the children look up to her.
17th October • 11:01am
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If you're interested in attending special events you can find them bellow.
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