TUESDAYS
Hatha Yoga
Adult Class – STARTING SOON!
New morning yoga class taught by Terry Reader of Breather Yoga.
This class is suitable for all abilities, with no previous experience of yoga practice required.
The primary function and theme of this class is to LET GO. To achieve this, the focus is on kappalabhatti to purify, asanas that deeply work the body and pranayama breathing to control and focus the mind.
Cost of class is £10 and mats and blocks are provided. Please call Kirsty to book a place in class, 020 8960 7450.
Drama @ the Yard
4.00-5.00pm, starts 24 April
6-11 year olds
Drama classes for children that heighten creativity, self-esteem, speaking skills & imagination, with an end of term production. As they progress towards performances, students use all the skills of voice, movement & characterisation they’ve learnt. Important aspects include connecting with others, taking direction & improvisation.
Classes include specific games to explore improvisation, encouraging children to improve their focus & listening skills. The classes are designed to focus on the needs & levels of each child, building confidence so they can feel comfortable to express their individuality.
Taught by Nelly Kalligas, established actor & teacher of children’s drama classes & workshops. £90 for 12 classes and an end of term performance. You can start at any point in the term and pay for the remaining weeks. To book, please call Kirsty on 020 8960 7450 or email kirsty@gracelndsyard.com
gong gathering@ gracelands yard
Gong Gathering
gong gathering@ gracelands yard
7.15-8.15pm, fortnightly
Adult class
Come & experience the joys of relaxing in a field of beautiful sound.
The vibrations that emanate from the gong recharge & rebalance the energy meridian points of your body; a powerful tonic for the stresses of living in London.
Be filled with feelings of happiness, peace & calm on a Tuesday evening & leave joyful & refreshed.
Open to everyone, no experience of meditation/yoga required, all you need do is lie down, relax & breathe!
Special introductory offer, only £8. To book/more info, call Faze on 07584 57 50 88